?About Berocca Boost
QWhat is Berocca® Boost?
Berocca® Boost is the great tasting fuel you need to give you a quick, effective boost whenever you need it. Berocca® Boost contains Guarana, a fast-acting, natural energizer and is packed with a unique combination of B vitamins and minerals to give you a little kick of energy when you need it.
QWhat are the active ingredients in Berocca® Boost?
The active ingredients of one effervescent tablet consist of B vitamins, vitamin C and the minerals calcium, magnesium and zinc, as well as dry Guaraná extract which contains caffeine. Berocca® Boost contains only 40mg of caffeine
EACH TABLET CONTAINS EFFERVESCENT Vitamin B1 (Thiamine hydrochloride) (as thiamine phosphate acid ester chloride dihydrate) 1.4 mg Vitamin B2 (Riboflavine) (as riboflavine sodium phosphate) 1.6 mg Vitamin B3 (Nicotinamide) 18 mg Vitamin B5 (Pantothenic acid) (as calcium pantothenate) 6 mg Vitamin B6 (Pyridoxine hydrochloride) 2 mg Vitamin B12 (Cyanocobalamin) 1 mcg Vitamin C (Ascorbic acid) 60 mg Vitamin H (Biotin) 150 mcg Folic acid 200 mcg Calcium (as calcium carbonate and calcium pantothenate) 100 mg Magnesium (as magnesium carbonate and magnesium sulfate dihydrate) 100 mg Zinc (as zinc citrate trihydrate) 9.5 mg Guarana (Paullnia cupana) extract equiv. to dry seed 222 mg Caffeine (including naturally occurring caffeine in guarana) 40 mg
QWhat is the best time of day to take Berocca® Boost?You can take Berocca® at any time during the day. Our recommendation is to take Berocca® Boost when you need that extra little kick of energy.
QHow often can I take Berocca® Boost?Dissolve one tablet in a glass of water. Take daily or as directed by your healthcare professional.
QCan I take more than one Berocca® Boost in a day?Recommended dosage for Berocca Boost is one tablet a day.
QAre there any health issues associated with prolonged daily use of Berocca® Boost?Berocca® Boost is suitable for daily consumption by the general population. Berocca® Boost contains 40mg of caffeine, so if you are concerned, or suffer from any medical conditions, we recommend you speak to a healthcare professional.
QWill Berocca® Boost keep me awake?Berocca® Boost contains 40mg of caffeine; so it may keep you awake at night, especially if you have it late in the day.
QDoes Berocca® Boost improve performance?The active ingredients in Berocca® Boost may help to give you that extra little kick of energy when you need and to help increase alertness.
QWhy is Berocca® Boost effervescent?Berocca® Boost is available in an effervescent tablet to provide users with a great tasting vitamin and mineral drink designed to give you that extra little kick of energy when you need it. It is a great alternative for those who have difficulty taking tablets. Also the active ingredients enter the stomach already dissolved which may help it be more quickly absorbed.
QWhere can I buy Berocca® Boost?Berocca® Boost is available at all major supermarkets and chain pharmacies.
QWhat is Guarana and what does it do?Guaraná (Paullinia cupana) is a rainforest vine that was domesticated in the Amazon for its caffeine-rich fruits. Berocca® Boost with Guarana is a fast acting energizer to give you a little kick of energy when you need it.
QWhere is the Guarana in Berocca® Boost sourced from?Brazil
QHow much caffeine is in Berocca® Boost?One effervescent tablet of Berocca® Boost contains 40mg of caffeine which includes naturally occurring caffeine from Guarana.
QDoes Berocca® Boost contain lactose?Berocca® Boost tablets do not contain lactose.
QDoes Berocca® Boost contain sugar?No. Berocca® Boost is sugar Free.
QDoes Berocca® Boost contain Aspartame, is it safe?Yes, the amount in each tablet is very small. You can read more about aspartame on the Food Standards Australia aspartame fact sheet .
QDoes Berocca® Boost help hangovers?Whilst there have been no studies conducted on the effect of Berocca® Boost on hangovers, alcohol can affect the absorption and use of the B group vitamins. Apart from the other essential vitamins and minerals, Berocca® Boost is a vitamin B supplement which may help provides B-vitamins. Drinking a lot of water or other rehydrating drinks will help towards preventing or lessening most hangover symptoms.
QWhy does Berocca® Boost make my urine yellow?That’ll be because Berocca® Boost contains vitamin B2 - Riboflavine. Like all B vitamins, it’s water soluble so your body takes what it needs and discards the rest. The presence of B2 can discolour urine to be bright yellow.
QDoes Berocca® Boost help you lose weight?No. There have not been any clinical studies performed with Berocca® Boost for weight loss.
QCan I take Berocca® Boost when pregnant?No. Due to the caffeine content it is not recommended to take Berocca® Boost when pregnant.
QCan I take Berocca® Boost when breastfeeding?No. Due to the caffeine content it is not recommended to take Berocca® Boost when breastfeeding.
QCan you overdose on Berocca® Boost?It is recommended that you stick to the recommended dosage of one tablet a day.
QCan I take Berocca® Boost with alcohol?It is not recommended to take Berocca® Boost with alcohol.
QIs Berocca® Boost suitable for vegetarians?Absolutely. If you’re a vegetarian, you can trust that Berocca® Boost effervescent tablets do not contain animal derived ingredients.
QCan patients with blood sugar disorders take Berocca® Boost?If you have a blood sugar disorder you should consult your healthcare professional prior to taking this product.
QIs Berocca® Boost suitable for vegans?If you’re a vegan and looking to fizz with vitamins and minerals, then Berocca® Boost is suitable for you.
QAre there any health issues associated with prolonged daily use of Berocca® Boost?Berocca® Boost is suitable for daily consumption by the general population. Berocca® Boost contains 40mg of caffeine; if you are concerned, or suffer from any medical conditions, we recommend you speak to a healthcare professional.
QDoes Berocca® Boost interfere with any medications?As with any product, if you are on any medications, please consult with your doctor to see if it would be suitable for your situation before taking Berocca® Boost.